AppFordown: The Digital Wellness Tool Your Phone Has Been Missing
Imagine an app that doesn’t just track your screen time but predicts when you’ll hit burnout—then nudges you to step back. Sounds like a dream for the chronically online? Meet AppFordown, 2023’s breakthrough in digital wellness. Unlike generic screen-time monitors, this tool blends AI with behavioral science to help you reclaim focus without feeling guilty. Let’s unpack…